08.22.12

Bananas and Ear Candles

Posted in Uncategorized at 10:55 am by Administrator

It’s back to school time and PREVENTATIVE WELLNESS beats going to the doctor any day.   Wellness starts with nutrition and stress reduction.    Reduce the stress by ear candling and open the brain to receive the inspiration of educational sources.

[insert blatant "plug" for MissouriScents.com here] lol  All their candles are  $1 each.  They also carry ear oil, fragrance oils and head drapes.

Glitter Graphics
Glitter Graphics

Bananas have a long list of health benefits, some of which are:

1.   Ease Constipation: its high fiber content helps digestive tract and bowel movement

2.   Diarrhea: the potassium replaces the lost electrolytes

3.   Anemia: the iron helps to replenish the red blood cells

4.   Healthy bones: bananas contain a complex sugar compound that nourishes good bacteria in the colon. This good bacteria produce enzymes which help digestion and in the process increase the absorption of calcium

5.   Prevent High blood pressure: its high potassium and low sodium ratio helps prevent high blood pressure and stroke

6.   Help reduce Ulcers: bananas stimulate the cells on the internal stomach lining to produce a thick mucus protecting it against acid; it contain enzyme inhibitors that get rid of bacteria in the stomach that cause ulcers

7.   Reduce Depression: bananas contain an amino acid that can be converted to serotonin and help reduce depression

8.  Relief Stress: when a person is highly stressed, his potassium level will deplete quickly. Eating bananas, which is high in potassium, will restore the level and provide a good balance in the body

9.   Reduce Heartburn: bananas help to prevent the build-up of acids in the stomach and provide relief for people suffering from heartburn

10. Reduce Morning Sickness: bananas help keep the blood-sugar level up and reduce morning sickness

11. Help to quit Smoking: bananas contain vitamins B6, B12, potassium and magnesium that can help a person trying to quit smoking to recover from nicotine withdrawal

12. Anti-Cancer quality: a fully ripe banana produces a substance known as TNF that can fight abnormal cells. Dark spots will appear on the skin of the banana as it ripens. The more dark spots it has the better its fighting ability and anti-cancer quality.

In researches conducted in Japan using animals, the health benefits of various fruits were compared. The fruits include banana, apple, pear, pineapple, persimmon, grape, and water melon. Banana came out top. Eating bananas produced the anti-cancer substance TNF, increased the white blood cells count, and improved the immunity of the body.

So eat a banana a day and keep the doctors away. Care to join me?

Article Source: http://EzineArticles.com/?expert=Chongyim_Ng

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Don’t forget to get those ears candled so you and your family can HEAR!  BTW, ear candling does NOT help selective hearing loss. . .

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